- Write down and bring any questions you have. We are here to help you.
- Wear loose, comfortable clothing for easy access to acupuncture points.
- Do not eat large meals just before or after
- Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
- Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
- Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
- Ormseth Acupuncture
& Herbal Medicine3025 1st Ave Suite#8
Spearfish, SD(605) 641-2028
Hours in Spearfish are by appointment call for more details.
- Douglass Wyoming Clinic1510 East Richards St
Douglas Wyoming clinic open one weekend per month call for more information.